Avoid It Like The Plague
Is there something you’re avoiding? There is one major thing that 99% of the population avoid and yet its acceptance could set you free
Discipline: The Greatest Form of Self Care
I first heard this statement from my Yoga teacher (this fine person). It took me a moment to realise it was bang on. Then I felt compelled to reflect on my own discipline or lack thereof. Much to my surprise I was pleasantly pleased with what I discovered. In deciding to make the move to […]